Yoga at Ayushgrama is completely pure and traditional in form, stemming from the roots of yoga tradition and adapting it to suit individual needs. It is a disciplined knowledge. Our teachers are from renowned S- vyasa-University encompassing all aspects of life in different ways and levels to balance the mind and body. They will design a specific yoga asana and Yoga dhyana program for you to assist you through your journey of life, balancing your being and assisting you to achieve health and well being. The yoga therapy course is affiliated to S-Vyasa University- Bangalore and organised at AYUSH GRAMA.
What we offer at Ayushgrama as Yoga is a journey from the medical wellness to stillness. Yoga asana, pranayama, Dhyana, yoga nidra, shad kriyas, understanding chakras, are some of the elements we use at ayushgrama for healing the psycho-somatic and psychological diseases. At Ayushgrama, you can practice yoga under the caring guidance of qualified yoga instructors in its original form. Yoga courses are conducted at Ayushgrama and affiliated to S-Vyasa University. The course duration may vary according to the direction of the yoga instructor.
Main Courses are:
Yoga therapy course with Ayurveda Medicine
Yoga Psychology course with Vedanta Philosophy
Syllabus / Curriculum